Can Hemp Oil Help You Sleep Better?

Hemp oil and cannabinoids from Sleep Research have long been known to influence the sleep-wake cycle. Early studies and anecdotal evidence suggest that full-spectrum hemp oil may help alleviate insomnia and promote more restful sleep. Research on the effects of CBD on sleep disorders is still in its early stages. Some people who use CBD for chronic pain report that they sleep better.

At present, it is not clear whether these patients sleep better due to pain relief or because CBD directly affects their sleep. Taking CBD for sleep is generally considered safe, although experts warn that more information is needed on how CBD affects long-term health. CBDfx offers a wide range of options for taking your CBD sleep supplement, with a line of CBD sleep products including gummies, capsules, vaping fluids and CBD oil tinctures. All CBDFX products are organic, non-GMO and made with natural ingredients.

CBDistiillery's full-spectrum CBD oil tinctures come in several strengths, ranging from 17 to 167 mg of CBD per ml, making it easy to get the right concentration to meet your personal needs. The brand's tinctures also contain fractionated coconut oil (MCT), which improves the bioavailability of CBD for better and faster results. THC has a sedative effect and can reduce the time it takes to fall asleep. Some research suggests that the entourage effect, or the harmonized interaction between cannabis compounds such as CBD and THC, may affect sleep.

You have many options other than taking 10 mg of CBN per night with Slumber Sleep Aid's variety of oils, softgels, gummies, capsules and topical products. Take the gummy, capsule or CBD oil of your choice about an hour before you go to bed and hopefully you will enjoy a well-deserved night of restful sleep and wake up refreshed the next day. However, CBD has aroused increasing scientific interest as a way to control certain sleep disorders and health conditions that can affect sleep. Instead, the sleep product line mainly contains CBN, short for cannabinol, a minor cannabinoid found in the hemp plant that is believed to have therapeutic benefits for sleep and peace of mind.

For CBD to take effect, simply hold the oil under your tongue for about 20 seconds before swallowing it. However, some people may take a little longer, so it's recommended that you take CBD oil one hour before going to bed to help you relax and let go of the stressors of the day before you go to bed. CBD affects a network of receptors throughout the body that control functions such as pain, memory and metabolism, called the endocannabinoid system. In addition to Dream CBD, they also offer Omega CBD, which combines broad-spectrum hemp extract with omega-3 fatty acids (precursors of endocannabinoids) to allow for quick absorption and peace of mind during the day.

Its hemp oil is cleanly extracted from 100% organic hemp grown in the USA without artificial colors, flavors or preservatives. Your weight, personal body chemistry and the nature of your sleep problems will affect how CBD works. If a sleeping gummy isn't enough for you to rest as best as possible, Soul CBD also offers other products specifically designed to help people with sleep disorders such as capsules and high-potency CBD oils for sleeping. There are numerous products available for sleeping such as CBD oils, gummies, nasal sprays, capsules, e-liquids and topical formulations.

With so many options available it can be difficult to know which one is right for you. However, by understanding how hemp oil works in relation to your body's endocannabinoid system you can make an informed decision about which product is best suited for your needs.

Alyson Klehn
Alyson Klehn

Friendly coffeeaholic. Total bacon specialist. Passionate troublemaker. Typical zombie lover. Wannabe travel practitioner.

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